How To Stop Sweaty Hands

If you are living with the embarrassment of sweaty hands you’ll be glad to know there are a number of solutions that can be used to overcome this problem. No longer will you need to suffer the anxiety or embarrassment before shaking the hand of a colleague or new acquaintance or struggle to unscrew the lid of a jar or bottle. Here you will learn how to stop sweaty hands using simple but effective strategies that have helped many people just like you stop excessive sweating of their hands and palms.

This condition which is known medically as palmar hyperhidrosis is very common with millions of people affected all over the globe.  Most of these people will simply put up with their problem as they simply don’t know how to stop sweaty hands effectively. There are several different ways to tackle this condition and you should consider each of these and try them out to find what works best for you.


There are both medical procedures (including surgery) and natural solutions to stop sweaty hands but I recommend you should try the natural solutions first; they are both safer and more cost effective.

Excessive sweat on the hands is caused by the same reason for excessive sweat in other areas of the body.  The nerves to the sweat glands are over active and stimulating the glands to produce too much sweat. The severity of sweaty palms will vary from person to person from a mild clamminess to soaking wet palms.

It has been shown that emotional disturbance will also contribute to excessive sweating of the hands and palms.  In the cases of emotional distress there is the possibility that the information to follow on how to stop sweaty hands will be less successful if these emotional connections are not addressed. It is probably wise to seek the help of a professional in this instance.

How To Stop Sweaty Hands – The Strategies

Natural Methods

– Apply Talcum Powder

A sprinkle of talcum powder onto the hands will dry them and stop sweat for a limited time.  You will need to apply talcum powder several or many times during the day.

– Vinegar and Water Liquid

Mix some vinegar and water and soak your hands in the solution for about half an hour.  Vinegar is an astringent and you may find that it will unblock and constrict the pores in your hands.  It will also help to balance the acidity/Ph of the skin.  If you find this method helpful you could soak your hands in the liquid a few times each week.

– Tea Solution

Once again the tea is an astringent and is also anti bacterial. Place one or more tea bags into boiling water and allow the water to cool down.  After removing the tea bag immerse your hands in the liquid for 15 or 20 minutes. You could try doing this every day however you should reduce the frequency if you find that the tea is staining your hands.

– Antiperspirant Gel

Conventional antiperspirants are not really designed to be used on hands. Antiperspirant gel obviously can be rubbed onto the hands and will become a barrier to the sweat.  You will be able to rub your hands with this gel several times a day or as many times as you feel necessary.

These are some of the most popular natural remedies for how to stop sweaty hands and despite begin very simple have helped many people overcome excessive sweating of the palms.  I recommend trying these methods and find out which works best for you. Once you find this method, continue to apply it on a regular basis and you should find life becoming a lot easier and less affected by sweaty palms. I also suggest reading our review of a new step-by-step guide that’s been written specifically to help you overcome sweaty palms in just a few weeks by only natural methods. You can access our review by clicking here.